Welcome to James River CrossFit, your Midlothian/Robious CrossFit facility!! Located on Trade Road, near Johnston Willis Hospital on Midlothian Turnpike, James River CrossFit is ready to help you reach whatever fitness and health standard you have in mind.

CrossFit is designed for everyone. Since 2013, we have worked with all levels of clients ranging from grandmothers wanting more energy to keep up with their grandkids to semi-professional athletes wanting to improve their game. James River CrossFit is your place to be for a group atmosphere, community relationship and motivation from your peers and trainers that is unparalleled!


A path for everyone

We offer unlimited group CrossFit classes as well as CrossFit Kids, Personal training and sport specific training is also available.

The JRCF staff is comprised of top-level coaches with certifications including CF-L1, CF Kids, USAW 1& 2, CF Weightliting, CF Gymnastics, RRCA, FMS, AFAA, and many others. CrossFit is infinitely scalable to all ability levels and we collectively have years of experience putting that into practice. No matter what your current physical abilities are, we can help you reach your goals.

We make getting started simple and fun. We understand that there are some preconceived thoughts that you might have about CrossFit and that is why we offer a FREE intro class. We use these classes for you to check out the gym, meet a trainer, and get a feel for what CrossFit is all about. No prior CrossFit experience is necessary.

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Class Times

MTHF: 6:15am, 9am, 10am, Noon, 4:30pm, 5:30 & 6:30pm

W: 6-7:15am, 9-11:30am, 4-7:30pm Open Gym

Sat: 9:30am Teamer

Sun: Open Gym - hours vary

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Schedule a Free class